Imagine how good
moving your body can feel.
Yoga classes for every body, at every age.
Current Schedule
Monday and Wednesday at 4:00pm - McBurney YMCA 14th St
Monday at 6:30pm and Wednesday at 1:15pm - West Side YMCA
Saturday at 12:30PM - BeFit
Sunday at 6:15PM - Iyengar Yoga Institute
Iyengar Yoga at the YMCA
Mondays and Wednesdays at 4:00PM (McBurney Y)
Mondays at 6:30PM and Wednesdays at 1:15pm (West Side Y)
This class is appropriate for students new to Iyengar Yoga, continuing beginners and seasoned practitioners alike. Focus on fundamental postures and actions within standing poses, seated poses, twists, and forward bending. Inversions such as Halasana (plow pose) Sarvangasana (shoulder stand) and Sirsasana (headstand) are introduced and refined.
125 West 14th STreet (between 6th and 7th) (map)
5 West 63rd Street (near Central Park West) (map)
Yoga at BeFit
Saturdays at 12:30pm
Classes at this studio can be paid for at the front desk. The studio offers a day pass of $25, and they also accept ClassPass.
BeFit NYC
2726 Broadway, between 104th and 105th
2nd Floor (map)
Iyengar Yoga Institute
Sundays at 6:15PM - Level 1 / Beginners (NEW)
This class is accessible for students new to Iyengar Yoga, continuing beginners and students who want to focus on the foundation of the practice. Focus on fundamental postures and actions within standing poses, seated poses, twists, and forward bending. Inversions such as Halasana (plow pose) and Sarvangasana (shoulder stand) are introduced and refined.
This class is offered in-person and online (hybrid)
Iyengar Yoga Association of Greater New York
150 West 22nd Street, 2nd Floor (map)
Book a class at www.iyengarnyc.org
One-on-One with David
Our One-on-One session can help you become more comfortable with practicing yoga in your own home. Want to work on a particular pose? Need more of a personal introduction to Iyengar yoga?
A One-on-One session can help you:
Start your yoga journey: Explore the basics of Iyengar yoga with me before committing to an online class.
Review your basics: Maybe you haven't taken yoga for a while, or want to supplement your online classes. Let's make sure you've got your fundamentals going in the right direction.
Take it a step further: Whether you're exploring or improving a new pose (for example, headstand or shoulder stand), I'll work with you to design your own session for our time together.
Questions about Private Instruction and fees?